Get Fit with MUAYAD
Nutrition Schedule: A customized nutrition plan is prepared according to your individual dietary needs and goals. Calorie intake and nutrient distribution are calculated in a balanced manner to ensure desired results.
Exercise Schedule: A diverse exercise schedule is designed to suit your current fitness level and goals. It includes strength, general fitness, endurance, and flexibility improvement exercises.
Continuous Follow-up: Continuous support and meticulous monitoring are provided by the trainer to ensure your commitment to the program and to achieve maximum benefit from the exercises and nutrition. Guidance, support, and encouragement will be provided at every fitness journey step.
Consultations and Inquiries: You can ask questions and make inquiries at any time during the package period, as the trainer is available to answer your questions and provide important advice to help you achieve your goals effectively.
Ready Template
- Workout Plans Only – straightforward for ready workout templates.
- Custom Meal Plans – simple for personalized nutrition plans.