online coaching program
SHAPE IT UP
55.000 OMR
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Custom workouts:
- Personalized plans tailored to your fitness level and goals.
- Flexibility to change routines weekly for continued progress.
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Nutritional support and nutritional supplements:
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Individualized nutrition plans to effectively nourish your body.
- Flexible supplementary courses for improved results.
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Track weekly progress:
- An easy-to-use tracking system to monitor your fitness journey.
- Record achievements, challenges and milestones for continuous improvement.
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Follow-up photography:
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Capture your transformation through regular photo shoots.
- Visual documentation of motivation and program improvement.
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Accurate measurements:
- Regular weight measurements and measurements for accurate tracking.
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Adjustments based on data to keep your program aligned with your goals.
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Hormone planning and medical records readiness:
- Comprehensive hormone optimization planning to support your competition goals.
- Guidance on understanding and managing hormone levels to achieve peak performance.
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Medical records readiness assessment, ensuring that your fitness journey matches your health profile.